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Decorah
Member Since August 2005
My Story
I am pleased to share my I Story with all of you lovely ladies! This past fall, at my regular physical exam appointment, my doctor recommended that I get a bone density test. Since it had been two years since my last one, I went ahead with it. I was curious about how it would turn out, because over the last year my doctor has been helping me gradually go off my daily estrogen pill. As you know, estrogen helps protect against bone loss. So, at the time of my bone density test, most of my bone protecting actions included my Curves workout and a daily calcium supplement. Long story short, my test results showed that my bone density level had not only stayed the same but it had INCREASED even as my estrogen levels decreased. Im so thankful for the Curves strength training program which demonstrated to me that I can protect my bones without taking estrogen! The proof o the pudding is in my test results!
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