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Lavonda B.

Flagler Beach, Fl.

Member Since April 2001

My Story
TO WHOM IT MAY CONCERN:

I am 78 years old and have been a member of Flagler Beach CURVES since April 2001.

I have worked out over 2,345 times and lost over 43 pounds. Whenever possible I work out 6 days a week. It has become a part of me and I feel incomplete if I miss my workouts.

I feel healthier at 78 than I did at 48 and I attribate that to CURVES workouts working every part of my body.

I have been able to eliminate almost all medications in this 8 year time frame since exercising and proper nutrition have really changed my lifestyle.

The Ladies at my CURVES workout sessions have become friends that have brought fullfillment into my life.

The manager at our CURVES is the Best.

I truly believe CURVES consistent workout program is responsible for who I am today health wise and I am very thankful.
Sincerely

Lavonda

My Photos

Comments

Lavonda B. Posted 11:33 07/1/2009 - flag as inappropriate
"Happy to be a member of curves."
Don B. Posted 01:50 07/1/2009 - flag as inappropriate
"My wife is amazing."
Joyce C. Posted 07:40 07/2/2009 - flag as inappropriate
"Lavonda is a great friend"
Judy A. Posted 05:15 07/2/2009 - flag as inappropriate
"I have seen the results that curves has done in Lavonda's life and seen how dedicated she is."
Bonnie C. Posted 09:28 07/2/2009 - flag as inappropriate
"This is truly an outstanding statement of the benefits Lavonda has received from her 8 year membership at Curves. At age 78, great health is her reward and that is truly priceless! "
Errol S. Posted 10:18 07/11/2009 - flag as inappropriate
"Lavonda should be the "Poster Girl" for Curves. She talks the talk and walks the walk. When character counts, count on her!"
Rhonda S. Posted 09:49 07/13/2009 - flag as inappropriate
"Aunt Vondie, you're commitment & dedication is outstanding! You're an amazing woman!"
. Posted 04:30 07/14/2009 - flag as inappropriate
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Jessica S. Posted 04:32 07/14/2009 - flag as inappropriate
"Lavonda is my grandmother and I am so very proud of her. I am so lucky to have such a wonderful grandmother!"
Joan M. Posted 05:22 07/14/2009 - flag as inappropriate
"Great friend!"
Nancy S. Posted 05:28 07/14/2009 - flag as inappropriate
"Lavonda is amazing. At age 78, she gets up very early in the morning to work out every day. Her work out regimen is advantageous to her health. In fact, she seems to be much healthier than people who are much younger than she. I am married to her son who also follows an intense work out regimen as well. At age 56, he has more energy than many men who are younger than he. Both mother and son are a testiment to the benefits of working out."
Bonnie C. Posted 05:41 07/14/2009 - flag as inappropriate
"One great lady !"
Alice W. Posted 04:09 07/15/2009 - flag as inappropriate
"Lavonda's life is a christian witness to all."
Sherry J. Posted 05:26 07/15/2009 - flag as inappropriate
"YES Granny u look Great:)))) I am So Proud of u::))I know how u LOVE curves even when were all there u still go to Curves::))"
Clarence M. Posted 07:51 07/15/2009 - flag as inappropriate
"Lavonda's Great"
Andrea B. Posted 02:23 07/15/2009 - flag as inappropriate
"Thank you Lavonda, I love you, too."
Diane S. Posted 08:05 07/15/2009 - flag as inappropriate
"You look great for 78! I'm glad you're physically able to work out, it keeps you young. "
Glenda H. Posted 05:12 07/16/2009 - flag as inappropriate
"My favorite aunt, such dedication!! I love you."
Barbara F. Posted 08:16 07/16/2009 - flag as inappropriate
"I'm happy to to see the great results Lavonda has achieved through hard work and dedication. She sure looks great! "
Chasity H. Posted 08:33 07/16/2009 - flag as inappropriate
"GOOOOOO GRANNY!!!! :)) we love you!"
Pamela M. Posted 05:44 07/16/2009 - flag as inappropriate
"Lavonda has proven that her dedication and determination to the Curves Program has been a very sucessful chapter in her life in more ways than one. It keeps her on the road to a more positive, happier and healthier lifestyle. Everyone that knows Lavonda is very proud of her and I admit I'm envious of how she can juggle all the ups & downs and still remain faithful to her Curves workout. Thru the years I've known her she always finishes what she starts. You Go Girl!"
Doris P. Posted 11:06 07/17/2009 - flag as inappropriate
"...and i had guessed i was the oldest!! Looks like i need curves,too, Lavonda!"
Pamela M. Posted 08:52 07/17/2009 - flag as inappropriate
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Bonnie B. Posted 05:49 07/18/2009 - flag as inappropriate
"Thanks, for being my great friend. You and curves go great together, it shows,you never stop, what ever your doing keep it up. Bonnie B"
Linda H. Posted 07:34 07/18/2009 - flag as inappropriate
"Such a sweet person in all ways. I feel so blessed to have her as my friend."
Joyce C. Posted 01:10 07/18/2009 - flag as inappropriate
"Proud to be her friend."
DORIS W. Posted 05:54 07/18/2009 - flag as inappropriate
"Lavonda is a very special and dedicated Curves Participant. I admire her and enjoy exercising with her at our Curves."
. Posted 06:13 07/18/2009 - flag as inappropriate
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Deloris H. Posted 06:14 07/18/2009 - flag as inappropriate
"Lavonda was my inspiration to join curves. Thanks Lavonda!!!"
Lindsey S. Posted 10:58 07/19/2009 - flag as inappropriate
"Your the best Great-grandmother ever!!! I LOVE YOU GRANNY!!!!!"
Tina B. Posted 02:50 07/19/2009 - flag as inappropriate
"I admire that you are working out. You look great!"
Hal C. Posted 03:00 07/19/2009 - flag as inappropriate
"Go for it Lavonda!!!"
Caroline M. Posted 04:41 07/20/2009 - flag as inappropriate
"A very dedicated & attractive lady"
Dollie M. Posted 08:59 07/20/2009 - flag as inappropriate
"LaVonda, you look great. You've been committed to Curves for a long time and it shows. You are a very special cousin to me and I'm very proud of you."
Peggy H. Posted 11:12 07/20/2009 - flag as inappropriate
"Lavonda, I hope you WIN! You GOT MY VOTE! I too, enjoy working out and how it makes me feel so much better, so "you go girl".......Good luck!"
Delrina J. Posted 11:19 07/20/2009 - flag as inappropriate
"Lavonda I'm sure Don is excited to have a beautiful,smart, curvy lady on his arm as he certainly should! You are an amazing woman. I wish you success. "
Kathy P. Posted 05:55 07/21/2009 - flag as inappropriate
"Aunt Lavonda. I am so proud of you! You look wonderful! Love you!"
Andrea C. Posted 07:43 07/21/2009 - flag as inappropriate
"What a BEAUTIFUL woman inside and out ! Lavonda, you look AMAZING ! You are a good example for eveyone to see that they can set there goals with Curves to have a workout in the morning or evening and be SUCCESSFUL in staying Healthy and Fit."
Lindsey S. Posted 09:52 07/21/2009 - flag as inappropriate
"I LOVE YOU GRANNY!!!!! "
Joyce C. Posted 11:44 07/21/2009 - flag as inappropriate
"Im trying to figure out why your comments are not showing on your computer. Love ya. See ya tonight."
Brenda L. Posted 01:06 07/22/2009 - flag as inappropriate
"Lavonda is a great inspiration to all. "
Martha H. Posted 02:49 07/22/2009 - flag as inappropriate
"I sent the information that you gave me to all my family and friends that I thought might be able to follow through with a vote for you. I got an email from one of them almost immediately and she had voted and will again as she works on her computer.... Thanks for letting me be a part of this and I pray that you will get the Florida award... Stay in touch."
SARA B. Posted 03:51 07/22/2009 - flag as inappropriate
"hELLO lAVONDA, LOOKING GREAT! tHIS IS A LOVELY LADY. THAT FIGURE IS FANTASTIC. LOOKING VERY GOOD."
Martha H. Posted 07:01 07/23/2009 - flag as inappropriate
"Lavonda, Way to go! You are such a go getter and I, along with my friends in NC, are pulling for you in this competition and they all hope you win Florida!!!! ME TOO!!!!!! You are an inspiration to all of us!!!!"
Margia Y. Posted 08:02 07/23/2009 - flag as inappropriate
"Lavonda is a wonderful Christian lady and to have her as a friend is a gift."
. Posted 08:03 07/23/2009 - flag as inappropriate
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Irene I. Posted 02:39 07/23/2009 - flag as inappropriate
"Great Lady! Hope she wins!"
Petra S. Posted 12:01 07/24/2009 - flag as inappropriate
"Good luck from Dr. Ed Siarkowicz, Petra, and Rose (Coastal Chirpractic)"
Sarah J. Posted 01:42 07/24/2009 - flag as inappropriate
"Because you spiritual life is beautiful, now with your accomplishments with curves I can't wait to see you. Congratulations"
Sodi G. Posted 09:56 07/27/2009 - flag as inappropriate
"Great lady in fabulous physical condition thanks to exercise!"
KIM E. Posted 10:33 07/27/2009 - flag as inappropriate
"WAY TO GO AUNT LAVONDA!!! THIS AWESOME!"
. Posted 08:14 07/27/2009 - flag as inappropriate
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Chasity H. Posted 04:24 07/28/2009 - flag as inappropriate
"To A Amazing Great Great Grandmother! We are soo proud of U granny :)) I just admire your commitment to your daily workouts! Keep up the Great work! We love you!"
. Posted 05:17 07/28/2009 - flag as inappropriate
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Kathy M. Posted 07:41 07/28/2009 - flag as inappropriate
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Celeste M. Posted 07:51 07/28/2009 - flag as inappropriate
"Rock on Sister Lavonda!!! :)"
Linda T. Posted 03:38 07/28/2009 - flag as inappropriate
"You are a real inspiration. I am very proud of you. GOOD LUCK ~ hope you win. Love, Linda"
Beth S. Posted 06:29 07/29/2009 - flag as inappropriate
":) U GOT MY VOTE!! #1 Cuz (well I guess u are actually my 3rd Cuz'n) I love you all the same and wish you all the luck in this contest.... if anyone should win... it should B U!!!!! :) ALL our LOVE, Beth, Rio & Griffin"
Bonnie B. Posted 06:15 07/30/2009 - flag as inappropriate
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Bonnie B. Posted 07:53 07/30/2009 - flag as inappropriate
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Martha H. Posted 12:20 07/30/2009 - flag as inappropriate
"Way to go! You are running in front of the Curves Pack and carrying the banner high. You have run the race with your head held high and your body in good shape. You are a go getter just like in life and I'm so proud to be your friend. Go Girl! "
Beverly L. Posted 12:42 07/30/2009 - flag as inappropriate
" Lavonda is a very special person. During my workouts I always look forward to seeing her. She always has a smile on her face and a kind word."
Sodi G. Posted 12:53 07/30/2009 - flag as inappropriate
"Lavonda is the best!"
Bonnie B. Posted 09:58 07/31/2009 - flag as inappropriate
"Hey Lavonda, This is Madison, I am Bonnie Barr's granddaughter! Good luck you've got my vote :) Mimi says hello from Dallas!"
Almut G. Posted 04:11 07/31/2009 - flag as inappropriate
"Wow, for eight years you are already working out, that is the same amount of time that I know you. Thanks for being my friend."